We help active adults in Pflugerville, TX recover from injury to stay mobile without having to rely on pain meds
Testimonials
Testimonials
"Dr. Patrick is by far the best physical therapist I have ever had. He has a deep understanding of what is needed for recovery and provides simple tools that I can use in my daily life to help myself. By the time I am finished with my therapy, I feel much better, and have the ability to maintain my recovery on my own. Dr. Patrick is easy to talk to and very encouraging throughout treatment. I highly recommend his services."
"Dr. Patrick is by far the best physical therapist I have ever had. He has a deep understanding of what is needed for recovery and provides simple tools that I can use in my daily life to help myself. By the time I am finished with my therapy, I feel much better, and have the ability to maintain my recovery on my own. Dr. Patrick is easy to talk to and very encouraging throughout treatment. I highly recommend his services."
Karen
"If you are looking for a specialized PT, I highly recommend Patrick. When I was in a fatal car accident back in 2020, I had a long road to recovery and I was so close to giving up. Patrick has always been so positive and kind. He gave me my confidence back in no time. He also would check in from time to time to ensure I was doing well and that I was keeping up with my exercises! Recently, I reached out to Patrick due to some knee stiffness. I was good to go... Thank you Patrick!"
"If you are looking for a specialized PT, I highly recommend Patrick. When I was in a fatal car accident back in 2020, I had a long road to recovery and I was so close to giving up. Patrick has always been so positive and kind. He gave me my confidence back in no time. He also would check in from time to time to ensure I was doing well and that I was keeping up with my exercises! Recently, I reached out to Patrick due to some knee stiffness. I was good to go... Thank you Patrick!"
Anood
"As an ex college athlete turned endurance runner, I struggled with chronic knee and ankle pain. Dr. Figueiredo evaluated my whole body to identify the small deficiencies and imbalances so we could work to strengthen and correct the root causes of my problem. His service is incredible and the scheduling, billing and overall patient experience was the best I’ve ever had. I’m pain free but still seeing him to make sure I stay that way."
"As an ex college athlete turned endurance runner, I struggled with chronic knee and ankle pain. Dr. Figueiredo evaluated my whole body to identify the small deficiencies and imbalances so we could work to strengthen and correct the root causes of my problem. His service is incredible and the scheduling, billing and overall patient experience was the best I’ve ever had. I’m pain free but still seeing him to make sure I stay that way."
Aaron
"I have worked with several PT's in the past and I can confidently say that Dr. Patrick is the best. Having been a professional athlete himself, he understands and works towards a solution to help you get back to what you love doing. He treated me for Tennis Elbow and under his guidance and care, I was able to over come the injurie and get back to my workouts pain free. He is very professional and explains the complex process in a simple way. Highly recommend him and his team if you are wanting to get back to being you and doing what you love."
"I have worked with several PT's in the past and I can confidently say that Dr. Patrick is the best. Having been a professional athlete himself, he understands and works towards a solution to help you get back to what you love doing. He treated me for Tennis Elbow and under his guidance and care, I was able to over come the injurie and get back to my workouts pain free. He is very professional and explains the complex process in a simple way. Highly recommend him and his team if you are wanting to get back to being you and doing what you love."
Fred
"Patrick has been helping me get back to soccer shape after tearing my ACL last year. It’s a long road and Patrick has been hugely helpful, catering my program specifically to my sport and adjusting the program to deal with a setback that required a second surgery as well as some range of motion issues. I tore my other ACL previously and didn’t get the same level of care that time around. It ended up taking nearly two years to get back to 100% due to how haphazard the program was. With Patrick I’ve just returned to play in under a year and I’m feeling a lot more solid this time around!"
"Patrick has been helping me get back to soccer shape after tearing my ACL last year. It’s a long road and Patrick has been hugely helpful, catering my program specifically to my sport and adjusting the program to deal with a setback that required a second surgery as well as some range of motion issues. I tore my other ACL previously and didn’t get the same level of care that time around. It ended up taking nearly two years to get back to 100% due to how haphazard the program was. With Patrick I’ve just returned to play in under a year and I’m feeling a lot more solid this time around!"
Ty
"Initially I had started my therapy in a different clinic but I didn’t feel I was making a lot of progress. They would just leave me there to do exercises or tell the tech to give me exercises. Then, I started with Trata PT and it was AWESOME! They really take care of you over there. I am a soccer player who had an ACL surgery earlier this year. The personal touch during each session and the ability to progress accordingly was a game changer to me. I am now cleared by the doctor to play again and I am confident my knee is strong again. I highly recommend Trata. They are amazing."
"Initially I had started my therapy in a different clinic but I didn’t feel I was making a lot of progress. They would just leave me there to do exercises or tell the tech to give me exercises. Then, I started with Trata PT and it was AWESOME! They really take care of you over there. I am a soccer player who had an ACL surgery earlier this year. The personal touch during each session and the ability to progress accordingly was a game changer to me. I am now cleared by the doctor to play again and I am confident my knee is strong again. I highly recommend Trata. They are amazing."
Nata
"I have never been a big fan of physical therapy and really never understood or saw the value until I met Dr. Patrick. Earlier this year I was diagnosed with severe carpal tunnel and needed to have surgery to relieve the numbness and tingling. Dr. Patrick recommended we started pre-surgery therapy to prepare me for post surgery recovery. Had he not given me this advice and truly taking the time to understand my concerns I don't think I would ever recover as quickly as I did. He is caring, thorough, and truly does put the needs of his patients first. He customized my therapy and partnered with my personal trainer to ensure my health and safety was top focus! Having surgery on both hands at the same time was difficult but Dr Patrick's expertise made it so much easier for me to manage. I am now a believer in the benefits of physical therapy and highly highly highly recommend Dr. Patrick for any of your physical therapy needs."
"I have never been a big fan of physical therapy and really never understood or saw the value until I met Dr. Patrick. Earlier this year I was diagnosed with severe carpal tunnel and needed to have surgery to relieve the numbness and tingling. Dr. Patrick recommended we started pre-surgery therapy to prepare me for post surgery recovery. Had he not given me this advice and truly taking the time to understand my concerns I don't think I would ever recover as quickly as I did. He is caring, thorough, and truly does put the needs of his patients first. He customized my therapy and partnered with my personal trainer to ensure my health and safety was top focus! Having surgery on both hands at the same time was difficult but Dr Patrick's expertise made it so much easier for me to manage. I am now a believer in the benefits of physical therapy and highly highly highly recommend Dr. Patrick for any of your physical therapy needs."
Gina
"When I first arrived to Dr. Figueiredo I had already gone through two different chiropractors. The first was not helping at all, so I switched to a new one and that doctor was helping me return back to normal. I had injured my lower back playing soccer and played through the pain. It wasn't until about 2.5 months later that I called on the services of Dr. Figueiredo to help me figure out what was wrong. My hip was out of place--there was no way I was going to fully recover until that was taken care of first. After an initial session and few extra ones, Dr. Figueiredo not only put my hip back into place but armed me with the tools to do rehab on my own throughout the week. I can't thank him enough for getting me back on the road to full recovery. The only thing I wish is that I had seen him first rather than spend my time and money elsewhere. Thanks Doc!"
"When I first arrived to Dr. Figueiredo I had already gone through two different chiropractors. The first was not helping at all, so I switched to a new one and that doctor was helping me return back to normal. I had injured my lower back playing soccer and played through the pain. It wasn't until about 2.5 months later that I called on the services of Dr. Figueiredo to help me figure out what was wrong. My hip was out of place--there was no way I was going to fully recover until that was taken care of first. After an initial session and few extra ones, Dr. Figueiredo not only put my hip back into place but armed me with the tools to do rehab on my own throughout the week. I can't thank him enough for getting me back on the road to full recovery. The only thing I wish is that I had seen him first rather than spend my time and money elsewhere. Thanks Doc!"
Alex
"This is my physical therapist!! He is amazing. In our first visit he was able to teach me so much about actual pain. He thought me so much about my body. In less than 6 visits, he was able to help me reduce my meds and turn my stimulator down. This has not happened in 5 years!!!!! My doctors had pretty much given up and told me I would be like this for the rest of my life. THEY WERE WRONG!!!! Patrick Figueiredo has transformed my thought process and teaches me more and more about what my body needs. The plans he gives me to follow during the week are simple yet so effective! I HIGHLY recommend Trata, you will get an amazing plan but also be thought about what your body needs. After being told I would be in this shape for the rest of my life and then being treated by Trata MIND BLOWN! If you need help reaching out to him let me know and I will search high and low to get you in touch with such an AWESOME physical therapist."
"This is my physical therapist!! He is amazing. In our first visit he was able to teach me so much about actual pain. He thought me so much about my body. In less than 6 visits, he was able to help me reduce my meds and turn my stimulator down. This has not happened in 5 years!!!!! My doctors had pretty much given up and told me I would be like this for the rest of my life. THEY WERE WRONG!!!! Patrick Figueiredo has transformed my thought process and teaches me more and more about what my body needs. The plans he gives me to follow during the week are simple yet so effective! I HIGHLY recommend Trata, you will get an amazing plan but also be thought about what your body needs. After being told I would be in this shape for the rest of my life and then being treated by Trata MIND BLOWN! If you need help reaching out to him let me know and I will search high and low to get you in touch with such an AWESOME physical therapist."
Lillian
"This was my first injury that’s ever required PT. My brother gifted me my sessions with Patrick and I had no expectations going in. I felt better as quickly as our first session. Patrick asked good questions and was able to explain things clearly. He had a solid game plan for my injury. I did not feel like I was working with a salesman at all. Rather, Patrick was genuinely concerned with a quick recovery so I could go back to my normal routine. I cannot recommend Patrick enough. I had a great experience overall and can finally lift again thanks to him."
"This was my first injury that’s ever required PT. My brother gifted me my sessions with Patrick and I had no expectations going in. I felt better as quickly as our first session. Patrick asked good questions and was able to explain things clearly. He had a solid game plan for my injury. I did not feel like I was working with a salesman at all. Rather, Patrick was genuinely concerned with a quick recovery so I could go back to my normal routine. I cannot recommend Patrick enough. I had a great experience overall and can finally lift again thanks to him."
Pam
"Prompt communication, able to continue to exercise in controlled environments while going through rehab, and got me back to playing within a reasonable amount of time. Couldn’t have asked for more from the experience."
"Prompt communication, able to continue to exercise in controlled environments while going through rehab, and got me back to playing within a reasonable amount of time. Couldn’t have asked for more from the experience."
Ian
"Excellent service, very friendly and punctual, at first I thought that the exercises would not help much because sometimes we are used to being strongly hurt, but I really feel very good to date if you have a problem like me that my arm hurt a lot So much so that my quality of life was not good, I recommend this excellent physiotherapist."
"Excellent service, very friendly and punctual, at first I thought that the exercises would not help much because sometimes we are used to being strongly hurt, but I really feel very good to date if you have a problem like me that my arm hurt a lot So much so that my quality of life was not good, I recommend this excellent physiotherapist."
Amador
"A few months ago I stared having problems with my knee and had to avoid working out at the gym because I thought I would injure it more. As the pain stared to get worse I looked for a specialist and a friend of mine referred Dr. Patrick. We did a virtual evaluation, and he came across as confident and professional, so I decided to move forward with treatment. It turned out that my problem was in my hamstring. With a few sessions and a lot homework, Dr. Patrick helped me solve my knee problem and I was finally able to return to my normal physical activities."
"A few months ago I stared having problems with my knee and had to avoid working out at the gym because I thought I would injure it more. As the pain stared to get worse I looked for a specialist and a friend of mine referred Dr. Patrick. We did a virtual evaluation, and he came across as confident and professional, so I decided to move forward with treatment. It turned out that my problem was in my hamstring. With a few sessions and a lot homework, Dr. Patrick helped me solve my knee problem and I was finally able to return to my normal physical activities."
Bruna
"I’ve had this lower back pain for a long time, something like 2-3 years. Before having my first session, I wasn’t able to perform simple movements and exercises without feeling a strong pain. In my very first session, after a careful and detailed assessment, Patrick shared some exercises that immediately reduced my pain. In the following sessions, He kept sharing exercises, tips, and fixing my posture. All online!!! I had never had an online physiotherapy session before and I was surprised with the logistics and how little I missed the hospital or the therapist's office environment. I’m very glad that I had these sessions and I feel relieved now. I keep stretching and following Patrick’s advice every day and it has made a huge difference in my life."
"I’ve had this lower back pain for a long time, something like 2-3 years. Before having my first session, I wasn’t able to perform simple movements and exercises without feeling a strong pain. In my very first session, after a careful and detailed assessment, Patrick shared some exercises that immediately reduced my pain. In the following sessions, He kept sharing exercises, tips, and fixing my posture. All online!!! I had never had an online physiotherapy session before and I was surprised with the logistics and how little I missed the hospital or the therapist's office environment. I’m very glad that I had these sessions and I feel relieved now. I keep stretching and following Patrick’s advice every day and it has made a huge difference in my life."
Renato
"I am an avid soccer player that plays 2-3 times a week and I have dealt with hip flexor pain for YEARS. After a recommendation from the team I reached out to Patrick. After an initial consultation, he was able to come to my house (following COVID protocols) and provide a recovery plan. He is very knowledgeable and understands that "rest is not a recovery plan". We worked on targeted strengthening exercises, balance work and anti flexion/rotation. This helped my overall health and directly translated to soccer. I am now pain free and have a plan to help maintain. I HIGHLY recommend Patrick!!"
"I am an avid soccer player that plays 2-3 times a week and I have dealt with hip flexor pain for YEARS. After a recommendation from the team I reached out to Patrick. After an initial consultation, he was able to come to my house (following COVID protocols) and provide a recovery plan. He is very knowledgeable and understands that "rest is not a recovery plan". We worked on targeted strengthening exercises, balance work and anti flexion/rotation. This helped my overall health and directly translated to soccer. I am now pain free and have a plan to help maintain. I HIGHLY recommend Patrick!!"
Justin
"A few months ago I stared having problems with my knee and had to avoid working out at the gym because I thought I would injure it more. As the pain stared to get worse I looked for a specialist and a friend of mine referred Dr. Patrick. We did a virtual evaluation, and he came across as confident and professional, so I decided to move forward with treatment. It "I am an avid soccer player that plays 2-3 times a week and I have dealt with hip flexor pain for YEARS. After a recommendation from the team I reached out to Patrick. After an initial consultation, he was able to come to my house (following COVID protocols) and provide a recovery plan. He is very knowledgeable and understands that "rest is not a recovery plan". We worked on targeted strengthening exercises, balance work and anti flexion/rotation. This helped my overall health and directly translated to soccer. I am now pain free and have a plan to help maintain. I HIGHLY recommend Patrick!!"
"A few months ago I stared having problems with my knee and had to avoid working out at the gym because I thought I would injure it more. As the pain stared to get worse I looked for a specialist and a friend of mine referred Dr. Patrick. We did a virtual evaluation, and he came across as confident and professional, so I decided to move forward with treatment. It "I am an avid soccer player that plays 2-3 times a week and I have dealt with hip flexor pain for YEARS. After a recommendation from the team I reached out to Patrick. After an initial consultation, he was able to come to my house (following COVID protocols) and provide a recovery plan. He is very knowledgeable and understands that "rest is not a recovery plan". We worked on targeted strengthening exercises, balance work and anti flexion/rotation. This helped my overall health and directly translated to soccer. I am now pain free and have a plan to help maintain. I HIGHLY recommend Patrick!!"
out that my problem was in my hamstring. With three sessions and a lot homework, Dr. Patrick helped me solve my knee problem and I was finally able to return to my normal physical activities."
out that my problem was in my hamstring. With three sessions and a lot homework, Dr. Patrick helped me solve my knee problem and I was finally able to return to my normal physical activities."
Trevor
"Thanks to the pandemic, I started eating more and exercising less in 2020. Oh and I also became a father. It should be no surprise then that after bending over to pick up my daughter for the umpteenth time, I felt some strong pain in my lower back. I thought it was just a muscle strain that would slowly heal over time, but a month or so later, the pain and tightness were still there (possibly worse?). I reached out to Dr. Figueiredo, and in the first session, I feel like he helped with the pain and tightness quite a bit. He identified some weaknesses in some muscle groups, which likely caused me to over-use other muscle groups (like my back). Over the next few sessions, he gave me some additional exercises and stretches to help with the issue. He also gave some helpful tips for things like long car rides, sleeping positions, etc. He was very responsive to emails/texts. Friendly, warm personality, great communicator, etc. All the good attributes you'd want in a PT. :) Long story short, he helped me with my pain, and he gave me the tools that would help me recover from something similar in the future (if not prevent altogether). I'm able to pick-up my daughter without any fears of back pain. While I hope to never need his services again, I would definitely recommend his services to anyone else looking for a PT."
"Thanks to the pandemic, I started eating more and exercising less in 2020. Oh and I also became a father. It should be no surprise then that after bending over to pick up my daughter for the umpteenth time, I felt some strong pain in my lower back. I thought it was just a muscle strain that would slowly heal over time, but a month or so later, the pain and tightness were still there (possibly worse?). I reached out to Dr. Figueiredo, and in the first session, I feel like he helped with the pain and tightness quite a bit. He identified some weaknesses in some muscle groups, which likely caused me to over-use other muscle groups (like my back). Over the next few sessions, he gave me some additional exercises and stretches to help with the issue. He also gave some helpful tips for things like long car rides, sleeping positions, etc. He was very responsive to emails/texts. Friendly, warm personality, great communicator, etc. All the good attributes you'd want in a PT. :) Long story short, he helped me with my pain, and he gave me the tools that would help me recover from something similar in the future (if not prevent altogether). I'm able to pick-up my daughter without any fears of back pain. While I hope to never need his services again, I would definitely recommend his services to anyone else looking for a PT."
Robert
"I contacted Dr. Patrick to help my daughter, because we had a previous experience with his intuitive understanding the body and his attention to the smallest details. My daughter has been fighting excruciating headaches for several years, and we have been to many different doctors and professionals trying to resolve it with limited success. Dr. Patrick evaluated her and immediately determined that her muscular issues were due to hypermobility. After the first appointment, we saw marked improvement and finally had some hope. We have not been disappointed. Her headaches are almost gone, and they are no longer affecting her quality of life. The exercises needed to help her out are simple yet very effective. We're so grateful for Dr. Patrick's ability to find the problem and for the small adjustments and exercises that have made such big difference. The at-home visits made it so easy to incorporate PT into a busy school schedule. Dr. Patrick is a kind, gentle, and encouraging person, which helped my daughter to feel comfortable with him and communicate her issues and the results of her excercises. I happily recommend Trata Physical Therapy for quality, personal physical therapy care.
"I contacted Dr. Patrick to help my daughter, because we had a previous experience with his intuitive understanding the body and his attention to the smallest details. My daughter has been fighting excruciating headaches for several years, and we have been to many different doctors and professionals trying to resolve it with limited success. Dr. Patrick evaluated her and immediately determined that her muscular issues were due to hypermobility. After the first appointment, we saw marked improvement and finally had some hope. We have not been disappointed. Her headaches are almost gone, and they are no longer affecting her quality of life. The exercises needed to help her out are simple yet very effective. We're so grateful for Dr. Patrick's ability to find the problem and for the small adjustments and exercises that have made such big difference. The at-home visits made it so easy to incorporate PT into a busy school schedule. Dr. Patrick is a kind, gentle, and encouraging person, which helped my daughter to feel comfortable with him and communicate her issues and the results of her excercises. I happily recommend Trata Physical Therapy for quality, personal physical therapy care.
Karen
Gym-Based Clinic
Gym-Based Clinic